Water acrobatics guidance provided in location TC69 for gymnasts
The TC69 has exciting news for those participating in its rehabilitation department - two additional dates have been announced for free water aerobics sessions this fall!
These sessions, set to take place at the indoor pool in Sterkrade, will offer a fun and engaging way for participants to continue their fitness journey. Lively music and varied exercises will keep things interesting, ensuring that everyone has a great time while getting a workout.
Mark your calendars! The first additional session will take place on October 15th, followed by the second on October 22nd. The indoor pool in Sterkrade will remain the venue for all water exercise sessions in the fall.
After the water aerobics sessions, participants will still have free time to swim leisurely for another half hour. This provides an opportunity for a relaxing cool-down and a chance to enjoy the pool at a more leisurely pace.
It's important to note that these announced dates are not the only opportunities for free water exercise this fall. The TC69 will continue to offer these sessions, encouraging and challenging participants throughout the season.
If you're interested in joining these sessions, we recommend checking the TC69's official website for the most up-to-date schedule. Alternatively, you can contact the rehabilitation department directly by phone or email, or visit the facility in person for more information.
We hope to see you there, ready to splash and exercise your way to a healthier you!
- The TC69's rehabilitation department is also extending an invitation to participants who are keen on science and health-and-wellness, with science-backed water aerobics sessions scheduled for October 15th and October 22nd.
- Furthermore, those passionate about fitness-and-exercise and seeking a fresh take on their workout routine might find the lively music and varied exercises in the upcoming water aerobics sessions an ideal way to stay fit whilst having fun.
