Unhealthy TikTok Trends Encouraging Thinness and Their Potential Link to Eating Disorders
Social media can drive the development of eating disorders in vulnerable young people by glorifying thinness and spreading fake diet advice, according to experts.
These platforms, such as TikTok and Instagram, can influence body dissatisfaction, poor self-perception, and the spread of misinformation, particularly about dieting and nutrition. Young women and girls are more susceptible to eating disorders like anorexia, bulimia, and binge-eating disorder, but rates among men are also on the rise.
Studies show that the global prevalence of eating disorders has increased, from 3.5% in 2000 to 7.8% in 2018 – the era of social media growth. For professionals helping teens recover from these illnesses, social media misinformation from influencers is a significant issue.
Carole Copti, a French dietitian and nutritionist, emphasizes, "We no longer treat an eating disorder without also addressing social media use. It has become a trigger, definitely an accelerator, and an obstacle to recovery."
Social media content can amplify eating disorder-related material, making harmful messages and images more accessible, especially for those who are already vulnerable. Unfortunately, this can lead to increased exposure to harmful content and complicate the recovery process for those affected.
On the positive side, social media can offer emotional support and facilitate social connections, both essential for mental health. However, it's essential to manage this balance cautiously to minimize the risks associated with these platforms.
As awareness grows, there's a growing need for education about the connection between social media and eating disorders. Parents and guardians are encouraged to closely monitor their children's social media use and guide them toward maintaining a healthy relationship with these platforms.
- Health-and-wellness professionals have highlighted the role of social media in exacerbating eating disorders, particularly by disseminating false diet advice and promoting unrealistic body standards (science).
- Carole Copti stresses the importance of addressing social media use in the treatment of eating disorders as it acts as a trigger and obstacle to recovery, while also acknowledging the potential benefits of social media for mental health (mental-health).
