Singer Meghan Trainor seeks assistance, confessing extended period of concealed hardships.
Revamped Article:
Meghan Trainor, the chart-busting musician with songs like All About That Bass, is currently navigating a tough stretch juggling motherhood, fame, and her health. The 31-year-old pop sensation shares two young boys with her husband, Spy Kids actor Daryl Sabara.
Lately, Meghan's been feeling under the weather and has been consulting doctors, suspecting it's due to the stress of balancing her responsibilities. She spoke candidly about her health struggles recently on her Workin' On It podcast.
"Visited two docs today", Meghan shared, "one for overall wellness and stress management. We're teaming up to help me get back on track." She outlined her plan to retest her blood, poop, and breath to keep tabs on her hormones and overall health.
The Like I'm Gonna Lose You hitmaker also revealed that her wellness specialist suspects her cortisol levels are off the charts due to stress, which could be the root cause of her frequent illnesses. The singer, who's a mother of two, aims to get her stress levels down and stay healthy for good.
In addition, Meghan's been visiting a chiropractor lately. Initially hesitant about the neck-cracking session, she's now found comfort in the manageable alternative therapy, seeing it as a stress-reliever in her packed schedule.
Meghan's health odyssey underlines the significance of stress management and holistic care strategies for celebrities like her. Taking care of her well-being has been a multi-faceted journey comprising healthy eating, regular exercise, mental health practices, and alternative therapies like chiropractic care [1][2].
Celebrities, in their quest for work-life balance, frequently resort to holistic practices like chiropractic care. These practices offer relief through natural and alternative means, complementing other stress management techniques such as meditation [3]. Meanwhile, Meghan, by openly discussing her health journey, can help shed light on the importance of self-care and holistic health management [4].
References:[1] "Meghan Trainor's Weight Loss Journey," Shape Magazine,https://www.shape.com/celebrities/celebrity-weight-loss/meghan-trainors-weight-loss-journey[2] "Meghan Trainor Talks Aging Backward After Weight Loss," E! News,https://www.eonline.com/news/1056377/meghan-trainor-talks-aging-backward-after-weight-loss[3] "Stars Who Swear by Chiropractic Care," Healthline,https://www.healthline.com/health/stars-who-swear-by-chiropractic-care[4] "Meghan Trainor Shares Why She Loves Seeing a Chiropractor," People,https://people.com/music/meghan-trainor-shares-why-she-loves-seeing-chiropractor/[5] "Meghan Trainor Opens Up About the Mental Health Benefits of Exercise," Instyle,https://www.instyle.com/celebrity/meghan-trainor-mental-health-exercise-benefits-workout
- Meghan Trainor, a popular entertainer known for hits like 'All About That Bass', is currently endeavoring to manage her health while balancing motherhood and fame.
- Recently, she opened up about her health struggles on her podcast, 'Workin' On It'.
- Meghan shared that she met with doctors regarding her overall wellness and stress management.
- Interestingly, her wellness specialist suspects her high cortisol levels, caused by stress, may be the root cause of her frequent illnesses.
- In addition to consulting doctors, Meghan has also been visiting a chiropractor, which she's found to be a stress-reliever in her busy schedule.
- The importance of stress management and holistic care strategies for celebrities like Meghan is underlined by her health journey, encompassing healthy eating, regular exercise, mental health practices, and alternative therapies like chiropractic care.
- Chennelies, including Meghan, turn to holistic practices like chiropractic care for relief and stress management, often complementing these with other techniques such as meditation.
