Reduced Stress and Minimal Sleep Disruptions Noted on 2024 Election Night for AmericansAccording to Recent Study, Stress Levels and Sleep Impact During Election Night were Lower in 2024 as Compared to 2020 Election Night.
Check Out the 2024 Presidential Election Snoozefest!
Sleep Cycle, the frontrunner in sleep technology, has dropped a bomb: their 2024 Presidential Election Snooze Report! This bad boy shows a fascinating paradox — the U.S. election of 2024 didn't seem to disrupt America's Zzz's as much as one might think.
Take a gander over the dashboard, chock-full of data from over half a million sleep sessions across the States, volunteered by users eager to share their slumber stats. Designated sleep data from the four Tuesdays preceding the big night, and a survey within their wake-up app, rounded out the picture. You can dive deeper into the deets here: https://www.our website/how-does-election-night-impact-americans-sleep/
Here are some highlights that'll make your bedtime reading more scintillating than a box of Fancy Feathers:
- Mark that 2024 election night down as a non-stressor for 82% of the participants, nearly 4 times fewer than those grumbling about the same day in 2020 (54%).
- Only 18% of users reckoned the election pumped up their stress levels compared to a normal Tuesday in October 2024 (oh, snap!).
- Quickie results might have been the secret sauce for a peaceful slumber this time — 34.2% of people reckoned the election influenced their shuteye, down from 44.2% who reported sleep disturbances in 2020.
- 92.7% of squirmers who admitted to election-linked sleep disturbances trashed their Zzz's in 2024 (ouch!). This is a 4% drop in negative impacts when compared to 2020, when a whopping 96.5% of complainers berated their lackluster sleep.
- Even though most age groups trotted onto their beds later than they did on the 2020 election night, there's one group that bucked the trend: individuals aged 18-24, who actually snoozed off 2 minutes earlier this time around (whoa, my little Millennials, wrapping up early!).
- Oh, and for those still going strong as we approach the witching hour, ages 55-64 sculled back the most, napping 11 minutes later than the last election (guess they've seen it all!).
Now, hop into the comments section, where Erik Jivmark, Sleep Cycle's CEO, weighs in on the findings. He reckons, "The data from the 2024 election night presents an intriguing twist, showing a sharp decrease in sleep impacts and stress levels in comparison to 2020. Whilst election nights usually stir up a cauldron of excitement and stress, this year's stats show a calmer response, which could result in better sleep — a surprising turn given the polarizing nature of this election."
Geez, who'd a thunk that a hectic election would lead to a more peaceful snoozefest? Sleep Cycle's got the goods to bring data-driven insights that empower people to snooze like a baby during stressful events, armed with guided meditations, personal sleep notes, statistics, and interactive coaching features. Don't miss out; take a dip: https://www.our website/how-sleep-cycle-works/
Calling All Shut-Eye Junkies:Jonna Grenfeldt, Press and Propaganda, 46 70 735 7539 | jonna.grenfeldt@our website
About Sleep Cycle:Fancy yourself a sleep-deprived nightmare masquerading as a human? Worried about those precious beauty sleep minutes? Don't fret; Sleep Cycle's here to help you catch those sweet dreams! With millions of daily active users and over three billion slumber sessions under our belt in 150 countries, we're the cream of the sleep tracking app crop. Our mission? Improve global health by ushering in an age of better sleep for all. Since dawning in the 2009, we've assuaged the insomnia struggles of millions of people worldwide, helping them decipher the mystery of their sleep habits for the better. Our mobile app aids users in catching those winking nods easier, tracks sleeps during the night, wakes 'em up in light snooze mode, and proffers wise words on summoning sleep perfection. Sleep Cycle is one of the world's most prestigious sleep resources and a champion of global sleep trends and research. Catch us on Nasdaq Stockholm under the handle SLEEP, and our shiny new headquarters nestles cosily in Gothenburg, Sweden.
- After analyzing sleep data from over half a million users during the 2024 Presidential Election, Sleep Cycle revealed that only 18% of participants found the event stressful compared to a normal Tuesday, showing a significant decrease in sleep disturbances compared to 2020.
- For those looking to improve their sleep during stressful events, Sleep Cycle provides guided meditations, personal sleep notes, and interactive coaching features, as part of their mission to improve global health and usher in an age of better sleep for all.
