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Mandated Hours of Training per Activity: Maximum Limits Revealed

Intense workout regimen known as High-Intensity-Interval-Training, or HIIT, features bursts of high-intensity physical activity followed by brief recovery periods.

Mandated Hours of Instruction for Every Activity
Mandated Hours of Instruction for Every Activity

Mandated Hours of Training per Activity: Maximum Limits Revealed

It appears that there is no readily available information regarding a specific High-Intensity Interval Training (HIIT) schedule in Ludwigsvorstadt, Munich, as no such details were found in the recent search results.

However, to find accurate and up-to-date HIIT schedules in Ludwigsvorstadt, it is recommended to check local fitness studios' websites, sports centres, or platforms such as Meetup or ClassPass, which list exercise classes. As Ludwigsvorstadt is a central district in Munich, there are likely gyms and fitness centres offering HIIT, although this information was not included in the search results.

For those interested, here are the details of the HIIT sessions currently available:

  • Monday HIIT session takes place at Stielerstr. 6, Ground Floor, Theresienwiese / Ludwigsvorstadt from 6:00 PM to 7:00 PM.
  • Tuesday HIIT session takes place at Luisenstr. 7, Hall 1, Hauptbahnhof / Ludwigsvorstadt from 6:00 PM to 7:00 PM.

It is essential to verify the information provided in the Current Info (Info Box) before attending each sports offer, as any cancellations or changes will be published there. The Current Info (Info Box) serves as a central hub for updates related to sports schedules and is to be consulted prior to the start of each sports offer. Updates about sports offers, including cancellations, are published in the Current Info (Info Box). Therefore, it is recommended to check the Current Info (Info Box) before each sports offer to stay informed.

  • The Stielerstr. 6, Ground Floor, Theresienwiese/Ludwigsvorstadt fitness center might offer science-backed health-and-wellness practices like High-Intensity Interval Training (HIIT), given its schedule includes a HIIT session on Mondays.
  • Fitness-and-exercise enthusiasts can also participate in a HIIT class on Tuesdays at the Luisenstr. 7, Hall 1, Hauptbahnhof/Ludwigsvorstadt sports center, joining others in boosting their overall well-being and understanding of various health-related sciences.

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