Increased population of deer, rather than a reduction
Thomas Wardhaugh, a 26-year-old sports physiotherapist, is emphasizing the importance of physical fitness for a safe and enjoyable hunting experience during the Roar. With seven years of hunting experience, Thomas was introduced to hunting fallow deer on his partner's West Otago farm.
Thomas's extensive hunting experience, coupled with his high fitness level, has led him to prefer multi-day hunts. However, his job as a Dunedin rugby physio limits his weekends, forcing him to squeeze in 1-2 day hunts.
Thomas stresses the importance of maintaining a high fitness level for efficient hunting during the Roar. He explains that a high fitness level can enable a hunter to cover more ground, from spotting an animal to climbing and retrieving it. However, he also notes that a low-fitness companion could make the trip more difficult due to unforeseen circumstances.
To prepare for the Roar, Thomas advises hunters to gradually build up their fitness before the season to avoid injury. He suggests a balanced weekly fitness schedule that includes 2-3 weight sessions, 3-4 runs with hills, 1-2 bike sessions, and walking with a pack.
Thomas also emphasizes the importance of practicing bush skills, wearing in gear, and exercising with a pack to prepare for the Roar. He advises learning about one's own physical and mental limits in preparation for the Roar.
Thomas believes that both physical fitness and mental ability are crucial in resolving difficult hunting situations. He encourages hunters to discuss their hunting plans with their companions in the weeks leading up to the Roar.
Thomas's passion for health and fitness, and his understanding of the value of staying safe while hunting in challenging terrains, has led him to create training programs focusing on cardiovascular endurance, strength training, and field skills practice. He advises gradually building up the duration and weight of the pack while walking, to avoid injuries caused by 'too much too soon'.
Now, Thomas hunts all year round across the lower South Island, with diverse experiences ranging from hunting deer in Fiordland bush and Central Otago tussocks, to chamois on the southern Main Divide and tahr in the Aoraki/Mt Cook area. He encourages hunters to make the Roar safe and enjoyable with their companions.
Decreasing heart rate quickly after a steep climb is crucial for making accurate shots, according to Thomas. He recommends maintaining a high fitness level to ensure this is possible during the Roar. Thomas's advice is clear: prepare, plan, and stay fit for a safe and enjoyable hunting experience.
Read also:
- Hospital's Enhancement of Outpatient Services Alleviates Emergency Department Strain
- Increased Chikungunya infections in UK travelers prompt mosquito bite caution
- Kazakhstan's Deputy Prime Minister holds discussions on the prevailing circumstances in Almaty
- In the state, Kaiser Permanente boasts the top-ranked health insurance program
