Evaluating the Airwaav Performance Mouthpiece: A Glimpse into Potential Aerial Futures
Airwaav, a patented oral device introduced in 2021, is making waves in the fitness world for its potential to improve workout performance. This innovative device, designed to optimize airflow through the airways, was originally created to help athletes enhance endurance and reduce breathlessness during intense physical activities like CrossFit.
The Airwaav works by contracting the tongue, shifting the mandible forward, and biting down on the mouthpiece. This simple action opens the airways, decreasing cortisol, respiratory rate, and lactate levels. By keeping the mouth closed during nose-breathing sessions, the Airwaav may also make nasal breathing easier during workouts.
The Airwaav Endurance and Airwaav HIIT are made from VistamaxxTM, a hydrophobic fitting material, ensuring a comfortable and secure fit. The device sits in the bottom of the mouth and directs the tongue down and forward when biting down, providing a protective measure for teeth by offering something other than teeth to bite down on during workouts.
Research suggests that the Airwaav can support healthy cortisol levels, a hormone that, when chronically high, can lead to symptoms such as brain fog, weight gain, inability to concentrate, and worsened sleep quality. Using the Airwaav has been described as a preemptive move to modulate cortisol levels during a workout.
In addition to its physical benefits, some users report increased mental focus while using the Airwaav, particularly during monostructural work. The Airwaav is not a mouthguard, but a performance mouthpiece, and it can help reduce the working respiratory rate, helping users to not hold their breath during workouts.
The Airwaav may also contribute to faster recovery levels. With two products available — the Airwaav Endurance and Airwaav HIIT, each recommended for different sports — this device is beneficial for athletes of any level, according to Dr. Garner.
If you're looking to enhance your workout performance and take your fitness routine to the next level, the Airwaav could be just what you need. Visit the Airwaav website to purchase this revolutionary device today.
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