Elbow Tendonitis: Causes, Symptoms, and Treatments for Common Condition
Tendonitis, a common condition affecting the elbow, can strike individuals from various walks of life, particularly those engaged in repetitive tasks. This article explores the causes, symptoms, and treatments of this condition.
Tendonitis can occur on the outside of the elbow, known as 'tennis elbow', or on the inside, termed 'golfer's elbow'. It's a result of repetitive stress injuries, which can inflame the tendons connecting muscles to bones. Those most at risk include office workers, manual laborers, musicians, and athletes.
Symptoms of tendonitis include a dull ache in the joint, tenderness, and mild swelling. The deep muscles around the elbow, such as the Supinator and Flexor digitorum profundis, are often affected. These muscles facilitate fine motor tasks and precise movements like twisting the wrist or holding a pencil. In contrast, larger exterior muscles handle more profound movements like bending the elbow.
Treatment for mild tendonitis involves the RICE method: Rest, Ice, Compression, and Elevation. Corticosteroid medications may also be used to reduce swelling and inflammation. However, severe tendon damage may require surgical intervention.
Tendonitis, a common elbow condition, affects people from diverse professions due to repetitive tasks. Understanding its causes, symptoms, and treatments can help manage this condition effectively, ensuring a swift return to daily activities.
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